I had dinner with the infamous Miss Chris this week and she made the most delicious stew so, without ever having prepared this on my own, I decided to post it here anyway. I imagine one could certainly substitute chicken or pork (and adjust the cooking time) to make this a little healthier. Served it with a little sour cream and shredded cheese. |
Ingredients
- 2 lb beef stew meat
- 1 can (28 oz) Muir Glen® organic diced tomatoes, undrained
- 1 cup frozen small whole onions (from 1-lb bag)
- 1 teaspoon chili powder
- 1 package (1 oz) Old El Paso® taco seasoning mix
- 1 can (15 oz) Progresso® black beans, drained, rinsed
- 1 can (11 oz) Green Giant® Mexicorn® whole kernel corn with red and green peppers, drained
- In 3 1/2- to 4-quart slow cooker, mix beef, tomatoes, frozen onions and chili powder.
- Cover; cook on Low heat setting 9 to 11 hours.
With whisk, stir in taco seasoning mix. Stir in black beans and corn. - Increase heat setting to High; cover and cook 15 to 30 minutes longer or until thickened.
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