Pasta Carbonara

4 servings

• 6 ounces turkey bacon, chopped
• 2 garlic cloves, minced
• 6 cups spaghetti, cooked
• 1/4 cup grated Parmesan cheese
• 2 tablespoons minced fresh parsley
• 1/4 teaspoon freshly ground pepper
• 1 cup 2% low-fat milk
• 6 tablespoons egg substitute

1. Cook bacon in a large nonstick skillet over medium-high heat until crisp. Add garlic and saute 1 minute or until tender. 
2. Reduce heat to low; stir in pasta, cheese, parsley, and pepper. 
3. Combine milk and egg substitute; stir well. 
4. Pour milk mixture over spaghetti mixture, and cook 3 minutes or until sauce thickens, stirring constantly. Serve immediately.

Nutrition Facts
Amount Per Serving: Calories 470 - Calories from Fat 97
Percent Total Calories From: Fat 21%, Protein 21%, Carbohydrate 59%
Totals and Percent Daily Values (2000 calories): Fat 11g, Saturated Fat 2g, Cholesterol 42mg, Sodium 739mg, Total Carbohydrate 69g, Dietary Fiber 0g, Sugars 0g, Protein 24g, Vitamin A 337 units, Vitamin C 2 units, Calcium 0 units, Iron 5 units